SOC 2 is a compliance certification that a lot of corporations are interested in getting to show that they know about security. This talk will give a brief introduction to SOC 2, the 5 areas that a company can certify in, and why it’s the easiest compliance certification to start with.
Mindfulness is a practice of being aware of, and centered in, your body. It can help you relieve tension, and deal with stress. We will go over at least one mindfulness exercise during the presentation.